Beginners Guide to Adventure Sport | Steve Gurney

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Beginners Guide to Adventure Sport

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Beginners Guide to Adventure Sport

Buy the book

Classic cross country ski technique
Skate skiing technique
Tying into harness
Trail run with a smooth Centre of Gravity
Belaying
Stretching for open water swimming
Repairing a puncture
Repairing a broken chain
Apexing a corner
Paddles
Getting into a kayak
Low Support Stroke
Paddle technique
Rolling
Turning or orienting the map
Magnetic declination
Taking a bearing
Double poling